Plateau
April 30th, 2008 by admin
I have hit a plateau with my weight loss. I have tried everything to get the scale to budge but it won’t. I have been the same weight now for about 3 weeks. I am still working out aggressively and once again I have made sure that I am getting enough calories but staying in the area of not eating too many. My trainer has now recommended that I try one of the new sauna suits to see if that will not get the scale to budge. I am almost ready to give up if this last resort does not work.